Available Services & Courses

Want to see if we are a good fit?

Book a complementary 25 min call.

NEW Membership!!

Become a Healthier You: Join the Team

Join the membership that helps you build consistency with your nutrition

without dieting, tracking macros, or starting over every monday.

How does it work?

You do the basic habits as consistently as possible each month:

💙 Walk

💙 Exercise

💙 Prioritize eating protein + plants at most meals

💙 Aim for 7hrs of sleep

💚 Stop when almost full

💚 Hydrate

Track those Monthly Habits earn points for doing the habits = win MONEY towards your groceries!!

What support to you get?

✔ Weekly LIVE Q&A's in the group

✔ Biweekly LIVE Coaching Calls via Zoom

✔ Resource Library full of Meal plans, guides, etc.

✔ Supportive Group Community


No judgment. No perfection needed. Just progress.

What if you need more help? - Add 1-1 consults as you need them.

30 mins = $87

60 mins = $165

Only $30 USD per month!! - 6 months commitment.

1-1 Nutrition Coaching:

1-1 Nutrition Coaching

This is ideal for someone looking to address their weight loss & gut health goals in a personalized and sustainable way based on evidenced-based scientific practices. My approach to weight loss & gut health will get you results without compromising your relationship with food. We will work to prevent overeating and cravings without guilt, shame or feeling overly restricted. Gut issues we can improve are - heartburn, IBS, IBD, loose urgent stools, constipation, bloating, etc. Minimum 3 month commitment - No quick fixes or gimmicks that don't stick. Contact Ali for more details - Ali@ParksideNutrition.com

$300/month

You can also use HSA/FSA to pay for Nutrition Coaching Services.

Apply for Nutrition Coaching

WHAT PREVIOUS CLIENTS HAVE TO SAY:

Do you have Questions?

Email Ali@ParksideNutrition.com and we can chat about what might be the best fit for you.

Parkside Nutrition

Ali Virtue, MS NTP

100% online Nutrition Practice

Available to meet at CrossFit Salem:

3589 Fairview Industrial Dr Salem OR United States 97310

ali@parksidenutrition.com
(503) 880-0347