This is ideal for someone looking to address their weight loss & gut health goals in a personalized and sustainable way based on evidenced-based scientific practices. My approach to weight loss & gut health will get you results without compromising your relationship with food. We will work to prevent overeating and cravings without guilt, shame or feeling overly restricted. Gut issues we can improve are - heartburn, IBS, IBD, loose urgent stools, constipation, bloating, etc. 6 month commitment - No quick fixes or gimmicks that don't stick. Contact Ali for more details - Ali@ParksideNutrition.com