Upcoming Events
Here you can find what upcoming events we are hosting.
The Habit Kickstarter - June 6th, 2022!
No more crash diets & bad habits! We have all the tools & support you need to achieve your health goals. We added a whole extra week, a 1-1 Nutrition consult with Ali at the end, holiday recipes, alcohol guide, and more bonus video trainings on common struggles I see with my clients.
Goal Setting Workshop - FREE online event!
What can you expect from this training:
- Create a path between where you are right now, and your Goals for 2022.
- Learn how to track progress towards your goals.
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Live Coaching & Training with Ali & Chelsey.
- Habit Tracker (PDF)
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Habit stacking tips (PDF)
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Book Recommendations for cementing these new habits.
Download the recording & materials from this workshop.
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Cooking Class with Provar Culinary & Parkside Nutrition - Miso Salmon Salad!
What can you expect from this training:
- Upgrade your cooking skills from the comfort of your own home.
- Before class you will receive an ingredient & equipment list.
- You will learn simple, effective ways to spice up your meals with Chef Matt.
- $30 per person.
- Click here to learn more about this event & Chef Matt.
Mindful Eating Masterclass - FREE event!
What can you expect from this training:
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Learn to change the way you eat. Diminish anxiety around eating and especially around the holidays when stress is high and food is every where.
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Live Coaching & Training with Ali
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Mindful eating guide (PDF)
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Habit stacking tips (PDF)
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5 Healthy Holiday recommendations
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Book Recommendations for cementing these new habits.
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Q&A
Download the Recording & Free Resources
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