Upcoming Events

Here you can find what upcoming events we are hosting.

Mindful Eating Masterclass - FREE event!

What can you expect from this training: 
  • Learn to change the way you eat. Diminish anxiety around eating and especially around the holidays when stress is high and food is every where.
  • Live Coaching & Training with Ali
  • Mindful eating guide (PDF)
  • Habit stacking tips (PDF)
  • 5 Healthy Holiday recommendations
  • Book Recommendations for cementing these new habits. 
  • Q&A 

Download the Recording & Free Resources

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Holiday Habit Kickstarter - Dec 6th, 2021!

No more gaining excess weight & bad habits over this holiday season! We have all the goodies AND MORE for the HOLIDAY version of the Habit Kickstarter. We added a whole extra week, a 1-1 Nutrition consult with Ali at the end, holiday recipes, alcohol guide, and more bonus video trainings on common holiday struggles I see with my clients.