Upcoming Events

Here you can find what upcoming events we are hosting.

The Habit Kickstarter - June 6th, 2022!

No more crash diets & bad habits! We have all the tools & support you need to achieve your health goals. We added a whole extra week, a 1-1 Nutrition consult with Ali at the end, holiday recipes, alcohol guide, and more bonus video trainings on common struggles I see with my clients. 

Join the Habit Kickstarter!

Goal Setting Workshop - FREE online event!

What can you expect from this training: 
  • Create a path between where you are right now, and your Goals for 2022. 
  • Learn how to track progress towards your goals.
  • Live Coaching & Training with Ali & Chelsey.
  • Habit Tracker (PDF)
  • Habit stacking tips (PDF)
  • Book Recommendations for cementing these new habits. 

Download the recording & materials from this workshop.

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Cooking Class with Provar Culinary & Parkside Nutrition - Miso Salmon Salad!

What can you expect from this training: 
  • Upgrade your cooking skills from the comfort of your own home.
  • Before class you will receive an ingredient & equipment list.
  • You will learn simple, effective ways to spice up your meals with Chef Matt.
  • $30 per person.
  • Click here to learn more about this event & Chef Matt.
Register for Event HERE.

Mindful Eating Masterclass - FREE event!

What can you expect from this training: 
  • Learn to change the way you eat. Diminish anxiety around eating and especially around the holidays when stress is high and food is every where.
  • Live Coaching & Training with Ali
  • Mindful eating guide (PDF)
  • Habit stacking tips (PDF)
  • 5 Healthy Holiday recommendations
  • Book Recommendations for cementing these new habits. 
  • Q&A 

Download the Recording & Free Resources

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