Upcoming Events
Here you can find what upcoming events we are hosting.
Mindful Eating Masterclass - FREE event!
What can you expect from this training:
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Learn to change the way you eat. Diminish anxiety around eating and especially around the holidays when stress is high and food is every where.
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Live Coaching & Training with Ali
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Mindful eating guide (PDF)
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Habit stacking tips (PDF)
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5 Healthy Holiday recommendations
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Book Recommendations for cementing these new habits.
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Q&A
Download the Recording & Free Resources
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Holiday Habit Kickstarter - Dec 6th, 2021!
No more gaining excess weight & bad habits over this holiday season! We have all the goodies AND MORE for the HOLIDAY version of the Habit Kickstarter. We added a whole extra week, a 1-1 Nutrition consult with Ali at the end, holiday recipes, alcohol guide, and more bonus video trainings on common holiday struggles I see with my clients.
