🌟Screen Time Challenge🌟

Free to Join, let's help each other out and get our time, and focus back.

Let's keep this simple. I want to help us moderate our screen time. I want more time and focus back for us in this highly distractible world we live in.

For this challenge:

It's starts the first of the month until the end of the month.

You set your time limits but I recommend starting with something doable. Example 2 times a day you can scroll for pleasure for 10 mins or less. Choose a time that is short and measurable.

Each week you will receive emails to hold us all accountable plus lifestyle tips to make this habit of LESS screen time easier and more sustainable.

I will not Spam you. Promise. Unsubscribe at anytime.

Full Name *

Email *

Phone *

What are you hoping to improve on? (better sleep, health, stress, mood, mindful eating, etc.)

I agree I want to receive messages and email at the contact information provided above. I understand message frequency varies, data rates may apply, text HELP for help, reply STOP to opt-out at anytime.

🌟Screen Time Challenge🌟

Free to Join, let's help each other out and get our time, and focus back.

Let's keep this simple. I want to help us moderate our screen time. I want more time and focus back for us in this highly distractible world we live in.

For this challenge:

It's starts the first of the month until the end of the month.

You set your time limits but I recommend starting with something doable. Example 2 times a day you can scroll for pleasure for 10 mins or less. Choose a time that is short and measurable.

Each week you will receive emails to hold us all accountable plus lifestyle tips to make this habit of LESS screen time easier and more sustainable.

Full Name *

Email *

Phone *

What are you hoping to improve on? (better sleep, health, stress, mood, mindful eating, etc.)

I will not Spam you. Promise. Unsubscribe at any time.

Who Am I?

Ali Virtue, MS NTP

Parkside Nutrition, Owner & Founder

Ali has a Master's in Human Nutrition & Functional Medicine and focuses on creating sustainable weight loss and better gut health for her clients. Parkside Nutrition is an online nutrition coaching company that has helped hundreds of people build a healthy lifestyle through accountability, coaching and evidence-based recommendations. Ali works with client 1-1 and in her popular hybrid program The Habit Kickstarter!